Psychotherapy Services
At Masarat Clinic, we employ a holistic and integrative therapy approach that is grounded in Cognitive Behavioral Therapy (CBT) and enhanced by strategies from multiple evidence-based therapeutic models. Our therapist utilize the cognitive-behavioral model as a foundational framework to understand each client’s unique needs and to design effective, personalized interventions. However, his extensive training enables them to draw from various therapeutic approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Schema Therapy (ST), Eye Movement Desensitization and Reprocessing (EMDR) Compassion Focused Therapy (CFT), and Motivational Interviewing (MI).
This comprehensive approach allows our therapist to address not only thoughts and behaviors but also emotions, physiological responses, relationships, and values alignment. By combining these therapeutic elements, our therapy goes beyond symptom relief, fostering emotional regulation, self-compassion, and personal growth.
Our tailored interventions are designed to support clients through a wide range of challenges, including depression, anxiety, trauma, emotional dysregulation, personality disorders, ADHD, relationship conflicts, grief, stress, and more. Each session begins with a CBT-based case formulation to identify key cognitive, behavioral, and emotional patterns.
From there, our therapist integrate techniques from various models to build a nuanced and multi-dimensional treatment plan:
DBT Skills: To support clients in managing intense emotions and enhancing interpersonal effectiveness.
ACT Processes: To help clients align their actions with personal values, promoting resilience and meaningful change.
Schema Therapy: To address deep-rooted beliefs, emotional modes, attachment styles, and unmet needs.
Compassion-Focused Techniques: To nurture a kinder, more supportive internal dialogue, especially for those dealing with self-criticism or chronic low self-worth.
Whether sessions are conducted in-person or online, this integrative approach allows our therapists to create a personalized pathway to healing and growth, empowering clients to build lives that reflect their true values and potential.
Consultation Services
Consultation Services for Professionals and Psychology Students
At Masarat Clinic, we provide dedicated support and consultation sessions tailored for professionals and psychology students. Whether you are an undergraduate student in psychology, a graduate, or an early career professional, you can book a session with us to receive guidance and support on your journey.
Our experienced therapists are here to help you navigate the complexities of your academic and professional development, offering insights and strategies tailored to your specific needs. We aim to empower you with the knowledge and skills necessary for personal and professional growth in the field of psychology.
Webinars
Webinars at Masarat Clinic
Masarat Clinic offers a variety of webinars on diverse topics related to mental health, catering to anyone interested in psychology, mental conditions, and essential skills. These webinars cover important themes such as:
- Mental Health in Everyday Life: Strategies to enhance well-being and resilience in daily routines.
- Mental Health in the Workplace: Tools for managing stress, fostering a positive work environment, and promoting mental well-being among colleagues.
- Relationships: Insights into building healthy connections, effective communication, and conflict resolution.
- Anxiety: Understanding anxiety disorders, coping mechanisms, and therapeutic strategies to manage anxiety effectively.
- Skills to Support Others: Practical skills for helping friends, family members, or colleagues who may be struggling with mental health challenges.
Each webinar is designed to educate, empower, and foster discussions that promote mental wellness in various contexts. Join us to enhance your understanding of mental health and develop skills that can make a meaningful impact in your life and the lives of others.
Workshops and Training Programs
CBT Study Groups (Level 1, 2, and 3) are designed to teach participants about CBT principles, strategies, and their application with different disorders. The program emphasizes building therapeutic relationships, conceptualizing client problems, and designing tailored treatment plans, covering session structuring and various other CBT-related topics over a span of 6 months level 1 (Basics and Beyond), 6 months level 2 (CBT Applications for various disorders) and 1 year level 3 (CBT Topics).
ACT Study Group consists of weekly meetings that provide a platform for in-depth discussions, practical exercises, and experiential learning. Participants actively apply ACT principles in a supportive and collaborative environment, enhancing their skills and confidence in utilizing this evidence-based therapeutic approach. This 5-month program covers ACT session structure, goal setting, psychological flexibility, and self-compassion, fostering both theoretical knowledge and practical application.
CBTs-SS (Cognitive Behavioral Therapies in School Settings) is a 5-month transformative journey designed for weekly meetings, focusing on the practical implementation of cognitive and behavioral therapies within school settings. The program aims to empower participants to create comprehensive counseling programs tailored for specific populations by integrating various therapeutic approaches.
ITCM (Integrating Therapeutic Strategies into the Cognitive Model) is an immersive and interactive 8-month program designed to immerse participants in the practical application of different therapeutic techniques. The program is centered around focused sessions, each dedicated to a specific topic within cognitive models, providing a nuanced understanding of therapeutic techniques through hands-on experiences.
RoR (The Rhythm of Relationships) is a 5-month program designed to teach participants various topics related to relationships, including romantic, friendship, and family. It helps clients define their vision, identify problems, and develop skills to work effectively with different aspects of relationships, fostering understanding and movement towards a rich and meaningful relationship in daily life.
DBT-S Study Group (DBT Skills Study Group) is a 6-month program where participants learn the four skills modules from DBT: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Participants explore these skills in depth, learning their application, rationale, and how to enhance a skillful life.
MAAN (Introductions to Brief Therapies) helps participants learn about different therapies by introducing various brief therapeutic approaches and their applications.
CTSP (Consultations to Students and Professionals) is meticulously crafted to foster a supportive environment for individuals in therapy, clinical psychology, educational psychology, and school counseling. The program’s primary objective is to assist participants in refining their skills and employing effective strategies when working with clients, patients, or students.